OK all, I need some assistance. I am traveling to London next week (Friday 12th) and will be there for a few days (maybe a week or two) with the sole purpose of having a meeting with Richard Branson and for him to sign a deal with me regarding the book and a few other ideas. please let me know if you know him personally and can assist.
thank-you :)
Wednesday, September 3, 2008
Monday, August 18, 2008
redress stress
Saturday, July 12, 2008
From sunset to sunrise

sunset is the finale, completion of the day time. it's the best time. i love this time. its reflective and fun. what could be better than reflecting and learning off your own experiences with a wine. always pop outside to say good bye to the day. always thank the day for your learnings and always let go. there is no changing "that day".
I love the sunrise. when the kids are older i will definitely venture to the nearest beach (on surf board ) to say HELLO to the next beautiful day. another day - how neat. it's a new opportunity, a new day and new life.
what happened yesterday can;t be changed. you can re-invent yourself in this new day if you wish.
if i start a little down or negative, i refocus on this gift. some people don;t get to see a NEW day. andthat's cool too. i just don/t want to pollute today with yesterdays rubbish!!!
refocus on life goals with new renewed eyes. see and say little mantras, the good things in life, (not the bad- we all have the "less than ideals- but minimise them then they don't rule you). see beauty not evil. nasty things are every where - why listen to the news and have the negative stuff flood in. my friend Murray used to say- reality sucks- don;t listen to the news or read papers....
smell deep. suck in the new day. how simply sweet. you are inhaling the life of a new day!
taste the air. suck in the air like a cool mint. curl your tongue if you can. as it whistles past, saviour it. you are sucking in history. things will happen today. BIG things. things not necessarily in your world but someones.... how cool. suck it in!
hear the silence of stillness. if you have never done this before try... try real hard. it's amazing what is available for us to hear but what we don't register. maybe we will hear that "golden opportunity " today, just because for once, we stopped and listened....
now touch. touch and hug yourself. you are beautiful. we all are. this is the best hug of the day. now go and enjoy :)
my new art piece....
I love the sunrise. when the kids are older i will definitely venture to the nearest beach (on surf board ) to say HELLO to the next beautiful day. another day - how neat. it's a new opportunity, a new day and new life.
what happened yesterday can;t be changed. you can re-invent yourself in this new day if you wish.
if i start a little down or negative, i refocus on this gift. some people don;t get to see a NEW day. andthat's cool too. i just don/t want to pollute today with yesterdays rubbish!!!
refocus on life goals with new renewed eyes. see and say little mantras, the good things in life, (not the bad- we all have the "less than ideals- but minimise them then they don't rule you). see beauty not evil. nasty things are every where - why listen to the news and have the negative stuff flood in. my friend Murray used to say- reality sucks- don;t listen to the news or read papers....
smell deep. suck in the new day. how simply sweet. you are inhaling the life of a new day!
taste the air. suck in the air like a cool mint. curl your tongue if you can. as it whistles past, saviour it. you are sucking in history. things will happen today. BIG things. things not necessarily in your world but someones.... how cool. suck it in!
hear the silence of stillness. if you have never done this before try... try real hard. it's amazing what is available for us to hear but what we don't register. maybe we will hear that "golden opportunity " today, just because for once, we stopped and listened....
now touch. touch and hug yourself. you are beautiful. we all are. this is the best hug of the day. now go and enjoy :)
my new art piece....
ps obviously next one should be a sun rise..
Monday, June 9, 2008
book complete
yeah, my book is finished - topic: Business travelers and how to increase your productivity while traveling and how to avoid the pitfalls of travel.
to be published it the next 3 months.
looking for sponsors - any business people, please contact me .
Also launching the Sanxing Better Health home visit - anti-ageing programs. See website for more details .
to be published it the next 3 months.
looking for sponsors - any business people, please contact me .
Also launching the Sanxing Better Health home visit - anti-ageing programs. See website for more details .
Monday, May 26, 2008
"things can only get better" D:ream
what a wonderful 4 days.....have recently returned from a seminar on book writing with Gerry Robert - uh ha! Marketing guru, inspirational, week-end. the book is only the start. now i have to come up with $220,000 to complete book and make a number one seller. Which it will be. So much to write but really must settle kids in for bed. i really wanted to post the finished drawing that i have already posted. i gave this to Gerry today as a small appreciation of his time and effort - the whole week-end was put on for free. But i know behind the scenes it would have cost a lot for them to post it. anyway, thank you Gerry Robert, Paul and Shelley FOx and their helpers: Janet, Peter Henderson and Claire.
Book names: FAst Lane Living! Strategies and insider secrets to double you productivey while travelling. (thanks Gerry)
Wednesday, May 14, 2008
average day of a single mum (well an average day in my life..)
5.30am up and dousing milk into a bottle neck to feed to Kalani (18months old)
6 am all up and playing Hi 5 Animal adventure (i must know all the songs back to front-inside out and upside down )
6.30am first round of breakfasts complete, second courses on offer
7 am still cooking as all took up 2nd round offers of toast or porridge
7.30am load up dish washer, dress Maisy and Kalani. Do a mum rant and rave which ensures they brush their teeth and hair
8am first drop off, then Mischa at school and Kalani to our nanny's place and he promptly walks into the door end - tears - wow the tears.
8.30am petrol
8.45 am arrive at my BNi (business meeting ) and today i give the presentation - diabetes being the request and something i am very passionate about.
1030am first patient
1130 am appoint in mermaid beach - so much traffic - lots of figure 8 U-turn here and there trying to beat the hold-ups in traffic and ending up way worse off - sigh
1220 pm yummy salad and mocha on the way back to work
see a few patients, go to gym for swim but pool being serviced (really disappointed as i love my swims). so go to the bank instead
3 pm pick up mischa
315pm collect kalani
330pm collect maisy
330-630 vaious mumsy things - cooking, bathing, a bit of work, and trying hard to get them to bed.
7 pm now have my art out and wanting to finish the attached piece but also feeling relaxed and ready for bed. come on second wind...
5.30am up and dousing milk into a bottle neck to feed to Kalani (18months old)
6 am all up and playing Hi 5 Animal adventure (i must know all the songs back to front-inside out and upside down )
6.30am first round of breakfasts complete, second courses on offer
7 am still cooking as all took up 2nd round offers of toast or porridge
7.30am load up dish washer, dress Maisy and Kalani. Do a mum rant and rave which ensures they brush their teeth and hair
8am first drop off, then Mischa at school and Kalani to our nanny's place and he promptly walks into the door end - tears - wow the tears.
8.30am petrol
8.45 am arrive at my BNi (business meeting ) and today i give the presentation - diabetes being the request and something i am very passionate about.
1030am first patient
1130 am appoint in mermaid beach - so much traffic - lots of figure 8 U-turn here and there trying to beat the hold-ups in traffic and ending up way worse off - sigh
1220 pm yummy salad and mocha on the way back to work
see a few patients, go to gym for swim but pool being serviced (really disappointed as i love my swims). so go to the bank instead
3 pm pick up mischa
315pm collect kalani
330pm collect maisy
330-630 vaious mumsy things - cooking, bathing, a bit of work, and trying hard to get them to bed.
7 pm now have my art out and wanting to finish the attached piece but also feeling relaxed and ready for bed. come on second wind...
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