Health Queen on Sunrise

The Health Queen with her client, Debbie Nolan, appeared on Sunrise today discuss women in work and hormone changes that are occurring.
Women are increasing their testosterone levels - possibly as an adaptive change, possibly due to stress, but it is making women feel unsettled.
It is very challenging for women to go from the work environment to home and change hats very quickly.
Exercise, awareness, healthy eating and being clear about what makes you happy are great ways to stay on top of this potential threat to every working female . The issue is discussed more in Sam's book, Beauty and the Beast Within.