As I continually say to people, health is not an accident, it is a conscious decision.
Decide to be healthy every morning of every day.
So, to that end, I put a bit of effort into wholesome meals, loads of organic vegetables and home cooked meals.
This week we are having:
Sun: tacos (Sunday night treat)
Mon: Lasagna
Tues: Chicken cheese burgers
Wed: lasagna left overs
Thurs: lamb and lentil curry
Fri: beef roll
Sat: chicken, avocado and tomato pasta
email me for the recipes: sam@healthqueen.com.au
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